GET BIG 2026: Lifting Plan

GET BIG 2026 is the program you've been looking for to take your physique to the next level. This program will get your results through a 6-day per week program and is designed for serious lifters ready to add muscle, shape, and strength. The program utilizes five days of targeted lifting with one day dedicated to cardio and core. This plan gives you a perfect balance of power, size, and athleticism.

Whether you're chasing size or improving overall performance, GET BIG 2026 will help you get there! Don't wait, make 2026 the year you GET BIG.